Leah is honoured to be collaborating with Meegan Stephens — a local doula, naturopath, and shamanic practitioner — to offer two retreat experiences that support women in different seasons of their motherhood journey.
At the heart of these retreats is a single intention: to create space for women to slow down, reconnect, and feel more at home in themselves. Curated through Innate, these two distinct offerings support different stages of becoming and being a mother, yet both are held with the same care — gentle, grounded, and deeply supportive of the body and nervous system.
The Nesting Experience
Designed for women preparing to enter motherhood — a chance to pause, reflect, and settle before birth. It’s time away from the noise to strengthen your inner voice and prepare emotionally, physically, and energetically for the journey ahead.
The Healing Nest
For women who’ve already experienced birth and want to explore and process what that has brought up — whether it was beautiful, challenging, or a mix of both. It’s a space to be heard, supported, and resourced as you move forward.
Both retreats weave together with gentle movement, somatic practices and meaningful conversation and guidance in a space that feels safe, real, and restorative. These retreats aren’t about fixing — they’re about giving yourself space to land, feel, and take the next journey with more clarity and calm.